Ultimate Debunked: 8 Hair Myths You Should Stop Believing
When it comes to hair care, myths are everywhere, from brushing techniques to coloring concerns. Beliefs like “stress causes gray hair” or “dandruff means you have a dry scalp” have been around forever, but they don’t always hold up under scrutiny. In this blog, we’re setting the record straight on some of the most common hair myths. From what actually causes hair loss and gray hair to how often you should switch up products, this guide is here to bust the misconceptions. Plus, learn how Niche Salon Bangkok can support your healthiest hair goals with expert tips and trusted treatments.
1- Stress can turn your hair gray
Stress can lead to hair loss, but it doesn’t directly make your hair turn gray. The real culprit behind gray hair is a drop in melanin production, which mostly comes down to your genes. Despite the common belief, science doesn’t back the idea that stress alone can turn your hair silver.
2- Plucking one gray hair will result in more
Pulling out one gray hair won’t lead to more sprouting up. This common myth likely stems from the fact that once you spot one gray strand, you’re probably going to notice more shortly after, regardless of whether you pluck it or leave it alone. Gray hair shows up when melanocytes, the pigment-producing cells in your hair follicles, stop doing their job.
3- The more you brush, the healthier and shinier your hair becomes
Contrary to what many believe, brushing your hair too much can actually do more harm than good. Over-brushing puts unnecessary stress on the hair, which can weaken the strands, causing them to break and develop split ends. Instead of brushing constantly, it’s smarter to do it just enough to style your hair and spread the natural oils from your scalp. Less brushing means less damage and healthier-looking locks in the long run!
4- Your hair can become accustomed to the same products, so it’s essential to switch things up regularly.
Here’s the deal: hair doesn’t really “get used to” products the way we often think. What actually changes is our hair and scalp conditions over time. A bunch of factors—like treatments, the weather, our diet, stress, and even our health—can all affect how our hair reacts to different products.
So, if you find that your favorite product isn’t working as well as it used to, it might just be that your hair or scalp has shifted a bit. That’s why it’s super important to choose products that match your hair type. If something’s not cutting it anymore, it could be time to explore other options. But if your current routine is still doing its job, no need to switch things up!
We strongly recommend to schedule regular salon visits so your stylist can provide the best hair care advice based on your current hair condition.
5- Getting a good trim can promote hair growth.
Hair consists of hardened keratinized protein, which is actually dead. The living part of hair is the bulb, nourished by blood supply in the scalp. Cutting hair does not affect its growth; trimming does not make it grow longer or faster. However, regular trims help maintain hair’s health and minimize split ends. Additionally, cutting hair can enhance its appearance, making it look fuller and thicker.
6- Wearing hats will cause hair loss.
Hair loss is generally due to genetics, hormonal changes, or health conditions rather than wearing hats. Unless a hat is uncomfortably tight and causes tension on the hair, it won’t lead to hair loss.
7- You can’t color your hair during pregnancy
We understand the importance of safety during pregnancy. While research suggests that the chemicals in semi-permanent and permanent colors are generally safe to use, we recommend waiting until after the first trimester, when your baby’s vital organs have fully developed. Additionally, we don’t recommend highlights or bleaching processes.
At Niche Salon Bangkok, we offer a wide range of organic hair colors that are safe for use during pregnancy and breastfeeding. Our stylists are ready to help you choose a color from our organic options for a beautiful, safe coloring experience tailored to your needs.
8- Dandruff are the results of a dry scalp
People often assume that flaking and dryness go hand in hand. Since dry skin tends to peel, the natural assumption is that a dry scalp causes dandruff.
Dandruff isn’t directly caused by dryness. Instead, it’s usually due to an overgrowth of a natural, yeast-like fungus called Malassezia. This fungus feeds on scalp oils, especially in people with naturally oily skin. When there’s an excess of this fungus, it can irritate the scalp, causing skin cells to shed faster than normal, leading to flakiness. So, dandruff can actually occur even on an oily scalp.
Dandruff results from an imbalance on the scalp rather than simply dryness. Managing dandruff effectively often means using products that address both oil levels and scalp health rather than just adding moisture.
At Niche salon we are proud to offer the Kerastase 4 steps treatment anti-dandruff, for both women and men. Kérastase Symbiose is a line specifically formulated to address dandruff and scalp concerns while still delivering luxury hair care. The Symbiose range features powerful ingredients like Salicylic Acid, Piroctone Olamine, and Bifidus, which target both the scalp and hair for a balanced approach to dandruff treatment. This collection aims to purify the scalp, soothe irritation, and hydrate hair, all while being gentle enough for sensitive scalps.
